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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ANANDAMIDE HOT CHOCOLATE

Contributor: Iselin Amanda Støylen

A foamy hot chocolate with our adaptogenic Bliss Alchemy Anandamide blend and creamy Tocos for a warming, nourishing delight. We hope you in joy this perfect winter recipe by Iselin Støylen.

RAW COFFEE & CARAMEL CREAM CAKE

Contributor: Iselin Amanda Støylen

This beautiful raw coffee and caramel cake by Iselin Støylen is the perfect dessert, with no baking involved! Including Sun Potion Yin Power blend, Bio-Active Honey and Tocos, this cake is full of adaptogenic goodness to support you this winter season and beyond!

BLACK-EYED PEA & KALE SOUP

Contributor: Cassie Brown

Welcoming winter solstice with this hearty soup by Cassie Brown- a perfect winter recipe, filled with delicious spices and leafy greens and a great one to add your favorite adaptogens into! Cassie has included Astragalus and Rhodiola, two potent herbs to support healthy immune function, decreased stress levels and overall wellbeing. We hope you enjoy this warming soup to nourish your body and spirit!

INTUITIVE WRITING PROMPT #4: FOLKTALES

Contributor: Kate Belew

Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility.  When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew.

BANANA DATE CAKE

Contributor: Elena Petrossian

This Banana Date Cake is our new morning favorite... With the medicinal mushroom Lion's Mane added to the recipe for cognitive support and an option to use a tablespoon of sourdough starter, this cake takes on a whole new level. We hope you IN JOY this recipe and tag us @sunpotion when you recreate!

SUPERFOOD FRAPPUCCINO

Contributor: Kristin Dahl

Kristin Dahl has re-created a classic, but with adaptogens of course! This blend offers a dose of antioxidants rather than refined sugars! Using a coffee substitute, adaptogens and honey, this delicious recipe is a great way to start your morning or enjoy as a midday snack when you need a bit of a pick-me-up.

INTUITIVE WRITING PROMPT #3: WORKING WITH MYTHS

Contributor: Kate Belew

Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility.  When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew.

ADAPTOGENIC PUMPKIN SPICE CHAI

Contributor: Sun Potion

We gave into the pumpkin spice craze many moons ago and decided to share one of our favorite, signature Autumn potions: a deliciously warming ADAPTOGENIC PUMPKIN-SPICED CHAI. We've included Ashwagandha, Reishi mushroom and Tocos in this recipe which are our go-to's for supporting our nervous system, immunity and longevity, plus a scoop of Tocos always makes a potion extra creamy! We hope you 'in joy' this recipe and stay well... with love from the Sun Potion team!

MORNING ENERGIZER NECTAR

Contributor: Andrea Ochoa

This morning we are waking up with a super dreamy sound mix, morning ritual and an energizing nectar recipe all created for YOU by Andrea Ochoa. We recommend experiencing this ritual this weekend, when you find yourself with a little time to spare in the morning. Take your time, turn on the music and slowly sip on this delicious and energizing nectar. In Joy!

SKIN & SPIRIT TONIC

Contributor: Amrit-Sadhana Boyd

This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and tremella mushroom. Read on for the full recipe and for more information on each ingredient and its skin health benefits!

@sunpotion