Journal

Adaptogens are herbs, roots, and mushrooms traditionally used to help the body maintain balance and adapt to everyday stress. Rather than stimulating or sedating, they work gently over time to...

Ashwagandha: A Timeless Adaptogen In today’s busy world, many people are turning to traditional herbs that have been valued for centuries. Ashwagandha (Withania somnifera), also known as “Indian Ginseng,” is...

Lion’s Mane is a functional mushroom traditionally valued for supporting focus, memory, and overall well-being. Known scientifically as Hericium erinaceus, it’s often enjoyed to promote clarity and resilience for mind...

A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to...

Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense...

In the world of skincare, few ingredients are as universally recognized as salicylic acid. In fact, within the skincare category, “salicylic acid” is among the most searched terms online this...

White Dragon Matcha Recipe: Chocolate Matcha Avocado Smoothie Always opt for organic ingredients.  ¾ cup chilled spring water 1 serving unflavored plant protein 1 tbsp hemp seeds 1 tbsp ground...

Chocolate Matcha Avocado Protein Pudding  Always opt for organic ingredients: ¾ cup chilled spring water ½ tsp Sun Potion’s White Dragon Matcha 1 scoop cacao plant protein 1 tbsp cacao...

Happy Hormones Brownies with baked plum & rose petal jam   My favorite brownie of all time. Perfectly sweet, incredibly rich and moist. A recipe full of nutritious fats and...

We were lying under a blanket of stars in Hells Canyon, Idaho, surrounded by North America’s deepest river gorge.  Steep cliff-faces rise up either side of the raging river, standing...

Ingredients Almond cashew filling    1/2 cup smooth almond butter  1/2 cup cashews (soaked) 1/4 cup almond milk + more for consistency 3 tbsp maple syrup  1 tbsp pearl powder  1/2 tsp...

Ingredients Chaga Ganache Filling    1 1/3 cup vegan chocolate  3/4 cup coconut cream  1/4 cup maple syrup 1 tsp vanilla paste  1/2 cup cacao powder  1 tbsp Chaga powder ...