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Journal — contributor

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

RAINBOW CAKE

Contributor: Launette

Rainbow cakes come in all shapes and sizes, and we are especially fond of this beautiful citrus and berry rendition by Launette! The pastel colors and sweet citrus flavors mixed with Sun Potion Anandamide make this a perfect summertime cake for any occasion. Add some edible flowers to decorate the cake for a effortlessly stunning treat!

CELEBRITY HERB: MUCUNA PRURIENS

Contributor: Maria Mocerino

Humor yourself and take a journey into the busy world of the Velvet Bean of Dopamine, none other than Mucuna Pruriens. Writer Maria Mocerino has crafted an imaginary, visualized life of the Mucuna bean as a celebrity plant. 

SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE

Contributor: Brianna Beard

These two elixirs celebrate the season of solstice and taking care of the self. While it may look and feel a bit different this year, these blends were crafted with ingredients and adaptogens aimed to fuel your immunity and wellbeing this summer. Brianna Beard is sharing two potent tonics, A Shatavari Lavender Lemonade for your nervous system and libido health and a Blue Basil Beauty Smoothie made with all the skin-nourishing herbs to support radiance! Get these summertime recipes now!

WHITE DRAGON MATCHA FACE MASK

Contributor: Launette

Launette has created a potent and firming face mask that uses Bio-Active Honey as a base, supporting soft and radiant skin. This blend includes our sustainable Pearl powder, high vibrational Solar Rose Water, high oxygen factor Honey and anti-inflammatory White Dragon Matcha, this mask is a new favorite and is now a part of  our Friday evening routine!

REISHI-INFUSED WILD RICE

Contributor: Kelly Mason

Plant-based Chef Kelly Mason has created a savory dish to add to your personal cookbook! With Queen Healer mushroom Reishi-infused wild rice, mixed with savory parsley lemon truffle brazil nut cream, this is a seriously flavorful dish you will want to make and share with loved ones. Check out this recipe below!

SURYA POWER PLAYLIST + CONFIDENCE MEDITATION

Contributor: Melissa Richards

Inspired by the life giving energy of the sun and the sweet, energizing properties of honey, Melissa has created a playlist on Spotify for us to celebrate life and dance to, with a simple meditation to follow.  IN JOY

RAW CACAO REISHI BROWNIES

Contributor: Sofiia Manousha

A medicinal treat crafted by Sofiia Manousha!  These brownies have a special ingredient: Reishi mushroom. Reishi mushroom is known to us as the Queen Healer and has been used for centuries for its immune-modulating benefits. We invite you to try this wonderful recipe packed with nourishing ingredients to support you from the inside out.

GYAN MUDRA KRIYA MEDITATION

Contributor: Brianna Beard

Brianna Beard shares a meditation to restore and rebuild your Ojas, essential energy, including a pranayama breath technique. Cultivating your breath is a empowering practice, feeling your body performing this life giving process. We are so excited to share this practice with you today!

SUMMER IMMUNITY

Contributor: Minka Robinson Stevens

Herbalist, Acupuncturist and Alchemist, Minka Robinson Stevens shares tips on how to boost your immunity this summer, which is especially important during this time. Di Tao herb Astragalus to the rescue! This tonic herb has a variety of benefits and centuries of use, more recently studied for its beneficial immune-modulatory effects, which may help us strengthen our protective Qi life force!

MIND POWER BANANA MUFFINS

Contributor:

"With this recipe, you’re enjoying your sweet treats while targeting brain cognitive function with Lion's Mane and helping to balance your cortisol levels with Mucuna Pruriens uplifting blissful effects." Vivian Zaret has created these beautiful banana muffins, leaving out ingredients that can leave you feeling lethargic and adding Sun Potion magic to help you feel your best!

@sunpotion