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Journal — Cacao

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ICED CACAO TONIC

Contributor: Naeemah Fletcher

"This tonic is the perfect treat for calming down my nervous system, helping me to unwind and opening my heart before bed..."  Holistic Health Coach Naeemah has crafted this recipe that helps her achieve a good night's rest! Cacao is a powerful and delicious ingredient packed with nutrients and minerals and when incorporated with adaptogens, its next level. We invite you to make this potion before bed to support a healthy night's sleep.

ORANGE, CACAO & REISHI TRUFFLES

Contributor: Kelly Mason

Plant-Based Chef Kelly Mason has created delicious truffles, adding Sun Potion Reishi mushroom for the benefit of supporting a state of calm and stress relief. With the option to add CBD, we invite you to try this recipe and experience the deliciousness yourself!

HEART-OPENING RITUAL & A CACAO POTION

Contributor: Taryn Davis

"Cacao ceremonies are best enjoyed with soul sisters + brothers, but if you are in need for a self-love ritual, I'd recommend incorporating this into your routine." - Taryn Davis This Heart Opening Cashew Cacao Potion is all about supporting our spirit and works to combat stressors and anxiety, especially during moments like this. We invite you to try Taryn's recipe, on a slow evening where you can tune in and experience a moment of self appreciation. 

ANANDAMIDE BLISS BREAD

Contributor: Cathryn Fowler

Today we are taking a moment to do something loving for ourselves. Whether by enjoying a simple meditation, having a cup of your favorite tea or just sleeping in (as long as you can)... we invite you to participate in a practice of self love. Today, we are making Cathryn Fowler's Anandamide Bliss Bread, made with beet juice, vanilla, coconut milk, He Shou Wu and of course, our Bliss Alchemy blend - Anandamide! This nourishing blend of tonic herbs, adaptogens and simply, the joy of creating is our practice of self-love today and we invite you to make time for yours.

HONEY LOVER'S CHOCOLATE

Contributor: Launette

We believe the most important relationship is the one you have with yourself, this month and always. To honor the celebratory time, take a moment to tune in and spend time appreciating YOU. Launette's Honey Lover's Chocolate made with Pearl, Tocos and our Bio-Active Marri Honey is the perfect treat to re-create; decorated with dehydrated fruit, cacao nibs and bee pollen. This magical recipe can be made ahead of time to enjoy all weekend when craving something indulgent...   

LONGEVITY BROWNIES

Contributor: Brianna Beard

A decadent brownie recipe created by Briana Beard blends heart-opening Cacao with ultra-beautifying and balancing He Shou Wu for an absolutely delicious treat. To top it off, she uses almond flour to replace all-purpose flour in this gluten-free, vegan recipe.

COCONUT CACAO SMOOTHIE

Contributor: Samantha Reto

Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

Contributor: Launette

Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...

CHAGA CACAO BITES

Contributor: Sofiia Manousha

From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

RAW CACAO CHAGA CRUNCH BITES

Contributor: Angelique Booyens

Naturally sweetened, crunchy, rich, decadent, quick, easy and delicious.... these Chaga Crunch Bites are the ultimate nutrient-dense, medicinal treat to satisfy our naughty hormonal cravings!

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