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Journal — Alchemy

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ADAPTOGENIC (MUSHROOM) DONUTS

Contributor: Madeleine Trueman

Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!

GROUNDING HERBAL INFUSION

Contributor: Brianna Beard

  This warming herbal infusion is a wonderful way to to incorporate the soothing Ashwagandha Transcendent Elixir into your morning, afternoon or evening routine. Thank you Brianna Beard for this simple yet powerful tonic! 

SEASONAL WHITE DRAGON MATCHA LATTE

Contributor: Kristin Dahl

Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.

IN CONVERSATION: JOSH VARNEDORE OF EXPERIMENTAL FOREST CO.

Contributor: Sun Potion

We are so grateful to be able to share this conversation with ethical crystal miner Josh Varnedore. It is not often you get a glimpse into the journey of those who go into the mountains, listen to the forest and have the chance to discover beautiful crystals that are millions of years old. You might say a dream led him there, and his dream has materialized into what is now Experimental Forest Co.

ZERO-WASTE VEGGIE BROTH WITH ADAPTOGENS

Contributor: Morgan Rae

Morgan Rae Hoog shares an easy way to transform the not-so-beautiful parts of your veggie scraps into a delicious broth with the added immune-fortifying Ashwagandha & Reishi mushroom.

LONGEVITY BROWNIES

Contributor: Brianna Beard

A decadent brownie recipe created by Briana Beard blends heart-opening Cacao with ultra-beautifying and balancing He Shou Wu for an absolutely delicious treat. To top it off, she uses almond flour to replace all-purpose flour in this gluten-free, vegan recipe.

BLACK SESAME CHAGA-INFUSED BABY CHEESECAKES

Contributor: Georgie Holt

Inspired by the popular black sesame ice cream found around NYC, Georgie Holt shares a beautifully sweet and savory, mind blowing cheesecake recipe that is as stunning as it is delicious. Spiked with the king mushroom Chaga and sweetened with medjool dates, these baby cheesecakes are sure to wow both your guests and yourself. 

ADAPTOGENIC CAESAR SALAD WITH MEDICINAL 'PARMESAN'

Contributor: Brianna Beard

A nutritious spin on a classic, this Adaptogenic Caesar Salad by Brianna Beard is the perfect healthy alternative to bring to a holiday gathering or to indulge in between all the rich and delicious dishes of the season.

COCONUT CACAO SMOOTHIE

Contributor: Samantha Reto

Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

COSMIC DATING: TOOLS FOR THE MODERN LOVER

Contributor: Amanda Blair

Dating coach and writer Amanda Blair shares tips on how to elevate your love life and evolve the experience into a sexy, conscious and powerful exploration where everyone wins.

@sunpotion