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Journal — reishi

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

ADAPTOGENIC CREAMY MUSHROOM SOUP

With Autumn in full effect, this Adaptogenic Creamy Mushroom Soup is here at the perfect moment. A vegan blend with Reishi mushroom to fortify the immune system. This medicinal treat is the perfect healing and grounding meal for a savory breakfast, lunch or dinner.   

ADAPTOGENIC INDULGENCE BROWNIES

Angelique Booyens has whipped up some paleo decadence to drool for!  Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.  

MESSY REISHI PB&J CUPS

Easy to make and even easier to enjoy, these treats will take you back to childhood days of peanut butter and jelly sandwiches, now elevated with mood and immune boosting ingredients like Reishi Mushroom and Raw Cacao!

AMPLIFY YOUR VACATION SELF-CARE ROUTINE

 “I need a vacation from my vacation.” - Colleen Ordonio  Many of us have felt this way at least once - that cringing realization when we really need to reset and rejuvenate but travel circumstances end up adding to the stress versus relieving it.... Colleen comes to our rescue with some simple yet effective self-care hacks to support high-vibe and truly restorative travel - no matter the destination!  

5 WAYS TO ELEVATE YOUR LIBIDO!

Sexuality is the body’s intelligence at work. In this potent article, Somatic Sex Educator Kiana Reeves shows us how to use movement, nourishment, self-pleasuring and awareness to bring us into our bodies, our sensuality,  and activate our libido - which is a crucial expression of health!

SPROUTED ALMOND MILK HERBAL MOCHA

A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says, she created "this particular drink with adaptogenic herbs to sustain energy, and clear the mind!"

A NURTURING + HEALING BREAST MASK

"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual  (inspired by love and her healing process) to support breast health.

NEW MOON GRANOLA

Sophie Haber has created a nutrient-dense granola full of adaptogens, spices, fruits and seeds all carefully selected to support women during the Luteal and Menstrual phases of their cycle and to connect more deeply with New Moon energy...

ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING

"Why use an artificial food dye when nature has designed something so magnificently vibrant? So many different healing ingredients can make our food colorful." - Brianna Beard We are swooning over this ethereal and gorgeous cake Brianna  has created. Tahini Cacao cake batter infused with Lion's Mane layered with Butterfly Pea Flower Reishi frosting and finished with blackberries and edible flowers.... this is what we imagine faeries and mystical beings would feast on!