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Journal — pursoma

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

RITUALS FOR THE WORK TRAVELER

Contributor: Melissa Richards

From Chlorella for detox to Shea Butter for hydrated, glowing skin - Melissa Richards shares a potent roundup on how to stay balanced from take off to landing.  Whether traveling for business or pleasure, these tips will help you feel nourished and radiant throughout it all.

SHANNON VAUGHN ON RITUAL, BATHING, AND UNPLUGGING

Contributor:

“I wanted to share the rituals that I had created for myself of unplugging from the modern world, with others like me who needed some peace of mind and healing at home.” - Shannon Vaughn Founder of Pursoma, Mama, New Yorker, and Self Healing Master   In this interview Melissa Richards and Shannon Vaughn discuss NYC, following your heart, wellness practices (we love her Prash + bathtime ritual) and  the power of healthy dose of disconnect from the modern world.

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