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Journal — GAPS

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

ADAPTOGENIC CINNAMON DONUTS!

Nutritionist and GAPS (Gut and Psychology Syndrome) Practitioner Jordan Pie shares an adaptogenic donut recipe with us, inspired by her motto, "just because the ingredients change, doesn't mean the menu has to." In this delicious (sugar-free grain-free) recipe Jordan adds collagen and Ashwagandha - truly bringing these donuts to the next level!