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Journal — autumn

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ADAPTOGENIC PUMPKIN SPICE CHAI

Contributor: Sun Potion

We gave into the pumpkin spice craze many moons ago and decided to share one of our favorite, signature Autumn potions: a deliciously warming ADAPTOGENIC PUMPKIN-SPICED CHAI. We've included Ashwagandha, Reishi mushroom and Tocos in this recipe which are our go-to's for supporting our nervous system, immunity and longevity, plus a scoop of Tocos always makes a potion extra creamy! We hope you 'in joy' this recipe and stay well... with love from the Sun Potion team!

SKINCARE FOR AUTUMN

Contributor: Desirée Pais

Encouraged by the autumnal transition, Desiree Pais puts together a roundup of the most balancing products for Fall to keep her skin glowing and radiant all season long. 

AUTUMNAL OFFERINGS: How To Stay Healthy with the Season

Contributor: Desirée Pais

Known for its beauty and bounty, Autumn is a favorite season for many. As we transition seasons, we turn to Chinese Medicine for its innumerable pearls of wisdom and a roundup of our favorite products for staying healthy and radiant this season.

@sunpotion