Hi there! I recently received my blood work and I’m very low testosterone and progesterone. I’m 34, female and have been seemingly exhausted lately. Any advice or elixirs would be much appreciate :)
Hi! I would be happy to recommend some products for you to support healthy hormone levels. I would look at: Green Adaptogen, Pine Pollen and Ashwagandha. You can combine these all or just start with one! Pine Pollen may be the best starting point, or Yin Power is an option too which contains Pine Pollen and other hormone supportive adaptogens. You can add one or more of these to coffee, tea, a blended tonic and h20. Hope this is helpful for you!