Hi there busy mum, we would love to help you choose some products to support panic attacks, anxiety and stress. There are three adaptogens/tonic herbs that really come to mind here- the first, our Queen Healer mushroom Reishi. Reishi is reputed to support stress, anxiety and the nervous system. It is a great medicinal mushroom to begin with. Additionally, I recommend looking more into He Shou Wu and Ashwagandha*. You could try a tonic with all three or just start with Reishi!
*(note, Ashwagandha will be returning to sunpotion.com next week)
If you do begin to add one of these tonic herbs/adaptogens to your routine, and have any specific questions- please reach out to us at hello@sunpotion.com