We would love to point you the direction for adaptogens and tonic herbs that may support anxiety, stress and digestion.
The products to look closer at:
Reishi (for anxiety and stress levels)
He Shou Wu (nervous system tonic)
Mucuna Pruriens (for mood support)
Triphala (for digestion)
Moringa (for digestion)
You could make a morning tonic with Mucuna Pruriens and He Shou Wu and/or Moringa
- simply can add 1/2 tsp. of each to coffee, tea, a blended tonic or warm water
For an evening tonic you can try:
1/2 tsp. Triphala
1/2 tsp. Reishi
Add to a calming tea like chamomile or just warm water with some raw honey